ocean defense – Wilmington Vegan

Vegan Extravaganza at Earth and Surf Fest

6 Tofu Cooking Demonstration August 6, 2017 1:00 pm Tofu Cooking Demonstration Another fabulous cooking class by local vegan chef extraordinaire Sandra: Come and join me for a fun cooking demonstration and tasting of the fabulous TOFU! We will prepare tofu 5 different ways. Baked, Asian style, Tofu "tuna", tofu blue cheese and as a chocolate dessert! All are welcome! The cost is $25 (Kids ages 12-18 are discounted to $15). In order to reserve a spot, I ask that you pay in advance through Paypal at vegan-mama@live.com. For questions, please contact Sandra directly at vegan-mama@live.com or email Wilmington Vegan using the Contact link on this page. Tofu Cooking Demonstration Send to Google Calendar

20 Wilmington Vegan August Potluck - What's In Season August 20, 2017 5:30 pm Kitchen & Lounge at South Front Apartments 1400 S 2nd St Wilmington , NC 28401 Map Wilmington Vegan August Potluck - What's In Season What's in season?! We live in a climate that allows us to enjoy fresh greens, veggies, and fruits for a large portion of the year. This month (August) we should have green beans, butter beans, cabbage, cantaloupes, grapes, leafy greens, okra, peaches, peas, squash, tomatoes, watermelon, and perhaps corn and peppers still, and definitely peanuts and sweet potatoes (in season year-round). Find at least one "in season" ingredient for your dish this potluck and highlight it on your ingredients list or recipe card. Let's hit the farmers market or co-op and see what we can make! The purpose of this event is to make (or purchase) a new or favorite dish to share with others, get together and socialize with other like-minded folks, and enjoy small samples of the yummy vegan dishes everyone else brings. Please bring a good amount of food to share and extra if you're bringing children or there's more than one person in your party. Bring a list of ingredients along with your dish (or even better, the recipe!) Remember: this is a vegan safe-space event and DISHES MUST BE 100% VEGAN, with no meat, no fish, no milk, no butter, no eggs, no chicken stock, no honey, and so on. Please ask if you have any questions. Please also bring YOUR OWN UTENSILS, BOWL, PLATE and drink. This is a 100% WASTE-FREE EVENT which means we are not generating any trash - please bring only reusable items, no paper or plastic. Alcohol is permitted. Our potlucks take place the THIRD SUNDAY of the month at 5:30pm at the Kitchen & Lounge Community Building at South Front Apartments. Use the gate located on Greenfield Street at 2nd Street, across the street from Satellite Bar. PARKING: Drive straight in all the way to the end of the road and turn right to find parking. Parking is permitted only in the spaces without numbers. After parking, walk over to the lounge located at the center of the complex. The lounge entrance is on the opposite side (facing Front St). What: Wilmington Vegan August Potluck Where: Kitchen & Lounge at South Front Apartments (1400 S 2nd St, Wilmington, NC 28401) When: Sunday, August 20th, 5:30pm Link: https://facebook.com/events/1937203289858194 RSVP: Not required and this event is open to the public - all are welcome Send to Google Calendar

26 Triangle VegFest 2017 August 26, 2017 10:00 am – 5:00 pm Triangle VegFest 2017 Brought to you by the same organizers of our very own Wilmington VegFest, check out this year’s Triangle VegFest August 26th & 27th in Durham! Check out the website: www.trianglevegfest.com Check out the event on Facebook: https://facebook.com/events/171729819964166/ We are so excited for our 2017 event. Join us on 8/26 for our presenter day then on 8/27 for our festival day. If you love food, beer, kombucha, shopping, cooking demos, roundtable discussions, and family friendly fun then this is the event for you. We are indoors this year so don’t worry about the weather. There will be food trucks outside plus the Rex blood mobile because donating blood saves lives. Check out our website for which vendors will be joining us, www.trianglevegfest.com. Our website also has info about our Saturday presenters and our monthly markets. This will be our best year yet. Smaller but with an impact! The first 200 people will get a goodie bag filled with coupons and samples. Don’t be late. Send to Google Calendar

27 Triangle VegFest 2017 August 27, 2017 11:00 am – 5:00 pm Triangle VegFest 2017 Brought to you by the same organizers of our very own Wilmington VegFest, check out this year’s Triangle VegFest August 26th & 27th in Durham! Check out the website: www.trianglevegfest.com Check out the event on Facebook: https://facebook.com/events/171729819964166/ We are so excited for our 2017 event. Join us on 8/26 for our presenter day then on 8/27 for our festival day. If you love food, beer, kombucha, shopping, cooking demos, roundtable discussions, and family friendly fun then this is the event for you. We are indoors this year so don’t worry about the weather. There will be food trucks outside plus the Rex blood mobile because donating blood saves lives. Check out our website for which vendors will be joining us, www.trianglevegfest.com. Our website also has info about our Saturday presenters and our monthly markets. This will be our best year yet. Smaller but with an impact! The first 200 people will get a goodie bag filled with coupons and samples. Don’t be late. Send to Google Calendar Vegan Wine Dinner at Dram+Morsel August 27, 2017 5:30 pm Dram+Morsel is hosting a vegan wine dinner in Wilmington on August 27th. If you’re not heading up to Durham for Triangle VegFest, give them a call to reserve your spot! Take a look at the menu below and check out the Facebook event: https://facebook.com/events/1218863294885685 Amuse: Mango Zucchini Springroll with Strawberry “Duck” Sauce -BdB Bubbles 1st: Mushrooms with Kimchi, Barley and Cream Corn – Huia Pino Gris 2nd: Roasted Butternut Squash, Fig Walnut Tabouleh, and Beet Paint. – Huia Sauvignon Blanc Intermezzo: Jalapeño Grapefruit Sorbet 3rd: Curry of Sweet Potato, Cauliflower and Cashew and Charred Scallion – Hunky Dory Tangle 4th: Mango Cheesecake with Passion Fruit and Coconut Caramel – Huia Gewurztraminer Send to Google Calendar

It was vegan central on North Topsail Beach last Saturday at the annual Earth and Surf Fest. Alongside the run and surf competitions, environmental messages, and high energy bands, appeared a row of several vegan and vegan-friendly booths.

@WilmingtonVegan August 15, 2017

WV Potluck THIS Sunday August 20th! Triangle Vegfest! Vegan Wine Dinner! - mailchi.mp/910de6e71b82/w…
@WilmingtonVegan July 25, 2017

WV Potluck now THIRD Sunday, Sanctuary Brewing Event, Tofu Cooking Demo AND MORE - mailchi.mp/131c6c7875d0/w…
@WilmingtonVegan July 20, 2017

WV Carrot Mob at Tidal Creek THIS Saturday July 22nd! All vegan hot bar! - mailchi.mp/8db7bd1dd2bb/w…
@WilmingtonVegan July 13, 2017

Wilmington Vegan Carrot Mob at Tidal Creek, Saturday July 22nd! - mailchi.mp/50d1095a0199/w…
@WilmingtonVegan July 2, 2017

Vegan Cheese Demos, Tidal Creek Carrot Mob, No July Potluck - mailchi.mp/8650e94404dc/w…